How to deal with racism/discrimination?
As humans it is common for us to develop a liking for a particular person. However the problem arises when we develop a disliking to another because of one’s prejudice/beliefs. I have not particularly been discriminated against or subjected to racism per say but I have seen it up close happening with other people. And I strongly object to it. Have you ever been bullied, or teased for something or the other? You are not alone; according to 'UNESCO Insti…
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What is yoga all about
YOGA = BODY MOVEMENT + BREATH WORKYoga is optimization of movements of the body in order to develop strength, enhance balance, maintain flexibility and ultimately sync the body and mind, in my opinion. It is also used as a healing tool in Ayurveda. It uses stimulation to heal. For example, you are advised 'Anulom-Vilom Pranayam' for a variety of problems and it is because performing that activity stimulates several parts of your body including your respiratory system…
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"Strong opinions, weakly held" - Paul Saffo
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