A Guide: How to stay fit without working out
Do you feel like working out is not for you? You get bored easily and feel lazy in the mornings.P.S. Oh my god the gym fee, I’d rather eat less food.Don’t worry you don’t necessarily have to do any "EXCERCISE" in order to stay fit.First, let’s define what being fit means, generally (I think) it means that you can easily do your day-to-day activities without feeling exhausted at the end of the day, you don’t fall sick that often, and your immunity system doesn’t suc…
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How to increase your weight?
Maintaining a healthy weight and BMI is the first parameter by which you are judged. Even when you go for certain examinations your BMI is one parameter they assess you on.Have you been working yourself up for being called skinny all the time? Get to know what people facing the same issue go through.Myths and common things we hear almost daily around this topicEating a lot is the only way you will gain any weight.Why are you starving yourself, being skinny doesn’t make you l…
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